Welcome to Gutrestoration.com!
A well balanced, healthy intestinal gut flora is the basis for a healthy digestion and our general wellbeing. Bacteria in our gut flora digest dietary fibre and polyphenols, help to absorb minerals and produce vitamins, short-chain fatty acids and amino acids in our intestines.
Intestinal gut bacteria are also of key importance for our immune system: They regulate the homeostasis of our immune system, can destroy toxins and protect against intestinal infections by pathogens. That´s why probiotic gut bacteria can be key to preventing or treating certain health issues.
Gut flora related health issues
Intestinal infections and antibiotic use can lead to a disbalanced or a damaged gut flora. On the one hand health issues connected to our digestion can be gut flora related. But even health issues you would not think of in the first place can be gut flora related, like allergies, migraine, or urinary tract infections. For a complete list of the various gut flora related health issues, see the grey box to the right!
The good news is: You can improve these health issues by doing a gut restoration
The 30 DAYS GUT RESTORATION PROGRAM
By following the individual 30 DAYS GUT RESTORATION PROGRAM it is possible to restore a disbalanced or damaged gut flora, thereby greatly improving the related health issue. The gut restoration principle is just like sorting out a savaged garden and is explained in detail here.
Although many aspects of the 30 DAYS GUT RESTORATION PROGRAM remain the same for different gut flora related health issues, there is no one-fits-all solution.
One 30 DAYS GUT RESTORATION PROGRAM for each health issue
Depending on the health issue you want to improve, adaptations to the gut restoration protocol are necessary. Furthermore, I always use scientifically evaluated probiotic bacteria and fermented foods that improved symptoms in patients with a given gut flora related health issue in clinical trials. My goal is to provide an individual 30 DAYS GUT RESTORATION PROGRAM for each gut flora related health issue. So far there are 4 individual 30 DAYS GUT RESTORATION PROGRAMs, but this is only the beginning and there are many more to come.